Clove Dental Clinics

Eating habits not only affect your digestive system and overall body’s functioning but also affects your oral health to a great extent. This important fact is ignored by most individuals while thinking of the right food to eat. While some do it deliberately, others do it due to a lack of knowledge. So, while dentists are ready for the ones who ignore their oral health , here we are with a detailed list for all those who do not know the right diet for maintaining good oral health.  Go through the list and see if you need to make changes to your diet: Cheese: Yes, you are eyes are not betraying you. Cheese is considered good for oral health as it helps in maintaining the pH level of the mouth, necessary to prevent tooth decay. Apart from this, cheese is also rich in calcium and protein that helps to strengthen the teeth. So, everyone can consider using cheese on diet occasionally for better oral health. Yogurt: The pro-biotic, calcium and protein-rich yogurt help to...