Oral health needs adequate attention as it is linked with your overall health in several ways. Oral health is often referred to as the mirror of the overall health of a person. There are many misconceptions related to oral health. Due to these misconceptions, many times people end up following wrong practices, ultimately landing up with oral health issues. Untreated oral issues can lead to severe complications in future.
6 Common Dental Myths and Misconceptions People Should Stop Believing
Mentioned below are the 6 common myths and misconceptions regarding oral health you need to know. These will help you improve your overall dental health.
1. Sugar origins cavity
Sugar helps in the formation of cavities but it doesn't actually originate from them. The main cause behind the cause of cavities is bacteria. The bacterias are responsible for producing an acid in the mouth which eats up the enamel (the outer hard layer of the tooth). They love to have sugar in their mouth. It leads to tooth decay, unless you brush and rinse it. However, the sugar is not the only one who's responsible for originating cavities. It only feeds the bacteria that does the job. It is one of the dental myths which holds a bit of truth.
2. White teeth are healthy
Definitely white teeth are healthy, but the impression that yellow teeth are unhealthy is wrong. Enamel shade and thickness can vary from person to person which can give off a different colour other than white. White teeth are healthy but yellow teeth are healthy too. If you feel your teeth are too yellowish, show it to your dentist.
3. Charcoal Toothpaste Is Better
Charcoal toothpaste is the latest trend in the dental industry. Supposedly, it helps whiten your teeth. There is some truth to that, seeing as charcoal is a mild abrasive. So, it can take off surface-level staining, just like baking soda can. However, charcoal is also a very absorbent chemical. It can absorb various crucial nutrients in your mouth as you’re brushing your teeth. Charcoal toothpaste often doesn’t include fluoride either, so it provides no protection for your enamel.
4. Drinking fluoride water for healthy teeth
Drinking fluoride water is recommended. It helps in strengthening teeth and demineralises the tooth enamel. However, fluoride should be consumed in a limited quantity, for adults' it should be 1000 ppm per toothpaste, for children less than six years it should be less 500 parts per ppm in toothpaste. Excessive consumption of fluoride causes fluorosis.
5. Removing wisdom teeth affects your eyesight, memory
Due to evolution in our eating habits, our jaws have become smaller hence there is not enough space in our mouth to accommodate all the teeth, so sometimes they come slanting and it causes problems to the adjacent teeth. If that is the case then it is recommended that you get it checked by your dentist and get it removed and no it will not affect your memory or eyesight.
6. There is nothing to worry about bleeding gums
One of the most common dental misconceptions is that the bleeding gums are normal. It is completely wrong. The basic reason behind bleeding gums might be gingivitis. It should always be taken seriously, because it is a milder form of gum disease. It can be a sign of tooth loss or a symptom of an infection. Many people suffer from gingivitis without knowing about it and start believing in this misconception.
The bottom line
Any missing teeth should be immediately replaced because even one tooth missing can harm the entire oral structure. Consumption of tobacco, smoking and alcohol usage should be reduced or stopped and if any changes in the insides of the mouth are noticed then a dentist should be immediately consulted. People can also discuss the dental treatment cost.
People should not fall for the common dental myths and misconceptions. You can take proper care of your dental health consistently by brushing the teeth twice a day, flossing, scraping the tongue, using mouthwash, visiting the dentist for regular checkups and more. To know more about oral health visit the website or consult a dentist at Clove Dental.
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